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Find it. Keep it.

Peak Balance Wellness is an open and inclusive approach to personalized health and productivity. Combining traditional Yoga and Ayurveda practices with the perspective of modern Exercise Science, we offer plans and practices to help you find and keep your Peak Balance and live your best life.  

  • Ayurveda

    Find the best diet and lifestyle practices uniquely suited to you

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  • Yoga

    Calm your mind while easing physical stress and tension

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  • Fitness

    Build strength & endurance using best practices of Exercise Science

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What People Are Saying

Casey demonstrates a profound ability to provide Ayurvedic guidance.

James from Massachusetts

Casey consistently and intelligently weaves Ayurvedic considerations into his yoga practices.

Dana from New York

Casey showed a thorough comprehension of Ayurvedic principles and effectively incorporated Yoga Therapy.

Julia from New Jersey

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